Weekly Classes (EST)
If you are interested in more specific and personalized instruction for a specific condition or goal, please consider reaching out on my contact page to book a private session.
Sign up through studio websites
Monday, 11:45 - 12:40 p.m. All Levels (in person) at Healthworks Coolidge Corner
Monday, 4:00 - 5:15 p.m. Slow Flow & Roll (in person & virtual) at JP Centre Yoga
Classes offered at Boston University
Sivananda Yoga, Tuesday/Thursday 9:30-10:30 a.m.
Yoga and Pilates, Tuesday/Thursday 11:00-12:00 p.m.
Yoga and Pilates, Wedesnday/Friday 2:30-3:30 p.m.
Yoga Meditation Tuesdays, 1:30-3:00 p.m.
Alignment Yoga Monday/Wednsday 7:00 - 8:00 a.m.
Alignment Yoga Tuesday/Thursday 5:30 - 6:30 p.m.
Hatha Yoga, Wednesdays 3:45- 5:15 p.m.
Hatha Yoga, Thursdays, 1:45 - 3:15 p.m.
Ashtanga Yoga, Wednesday/Friday, 1:25-2:15 p.m.
Ashtanga Yoga (Advanced), Fridays 11:15-12:45 p.m.